1 egg roll contains 160 calories, 23g net carbs, 7g sugar, and 5g fat. These vegetable egg rolls are ridiculously crunchy and taste better than any Chinese takeout version. Vegetable Egg Rolls (Whole Foods Market) Per 1 egg roll - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 4.00g Nutrition Facts - Similar Vegetable Egg Rolls (Asian Sensations) Egg rolls, vegetable, frozen, prepared contains 214 calories per 100 grams. Calories in Egg Rolls based on the calories, fat, protein, carbs and other nutrition information submitted for Egg Rolls. This value corresponds to about 11% of the daily energy expenditure of an adult burning about 2000 calories a day. The roll is then placed in a deep fryer to be cooked. Royal Asia Vegetable Spring Rolls, With Soy Ginger Sauce, 48 oz, 50-count Product Of Vietnam Oven Ready Easy To Prepare Hand Crafted Item 337754. Learn More About Calories. The total fat content of 2 Egg Roll (small) Vegetable Egg Roll is 6 g. Within the fat content, a Vegetable Egg Roll contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Warehouse Only. Ordering fresh spring rolls in place of egg rolls can cut out half the amount of calories and fat from your appetizer or side item. main content. There are 170 calories in a 3 egg rolls serving of Chung's Mini Vegetable Egg Rolls. There are 190 calories in 2 pieces (114 g) of Wong Wing Vegetable Egg Rolls. Packed full of sauteed vegetables, this recipe for Egg Rolls allows you to enjoy a healthier … Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . There are 130 calories in 1 roll (3 oz) of Health is Wealth Vegetable Egg Rolls, frozen. Calorie, carbohydrate, protein and fat percentages of Egg rolls, vegetable, frozen, prepared. Calories 190 Calories from Fat 80 Total Fat 8 g Saturated Fat 1.5 g Trans Fat 0 g Cholesterol 0 mg Sodium 520 mg Total Carbohydrates 27 g Dietary Fiber 2 g Sugar 3 g Protein 3 g View Menu Nutrition Details * Ingredients and item selections may vary by location. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot … Live Healthy & Happy. : Calorie Breakdown: 12% fat, 78% carbs, 11% prot. Vegetable egg rolls Refrigerated, heated 1 roll 166.9 calories 24.8 grams carbs 5.4 grams fat 4.6 grams protein 1.9 grams fiber 0 mg cholesterol 0.9 grams saturated fat … Calorie breakdown: 26.0% fat, 64.7% carbs, 9.2% protein. Visit CalorieKing to see … When the Kenley Players, a nearby summer theater troupe featuring Hollywood icons like Robert Goulet and Zsa Zsa Gabor, visited Kahiki’s famed Table 51, egg rolls were always the star of … Fresh Vegetable used in egg roll are a great source of vitamins. Show full nutrition information Calories In Vegetable Egg Roll 160 Calories in 1 serving . : Calorie breakdown: 31% fat, 60% carbs, 9% protein. Prepared egg rolls containing white meat chicken and veggies that you can bake at home contain 140 calories, 6 grams of protein and almost 3 grams of fat, with about a half-gram being saturated. How many calories in. Fresh Avocado may help lower cholesterol and reduce the risk of coronary artery disease. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Lean Cuisine Vegetable Egg Roll, Calories, Fat, Protein, Fiber, & Carbs In Kwik Trip Roller Grill Pork & Vegetable Egg Roll, Calories, Fat, Protein, Fiber, & Carbs In Biochem Berries & Whey Powder, Calories, Fat, Protein, Fiber, & Carbs In Biochem Yams & Whey Powder, Calories, Fat, Protein, Fiber, & Carbs In Bolthouse Farms Perfectly Protein, 1600 Calorie Healthy Vegetarian Meal Plan, Calories In Baked Vegetable Egg Roll - 1 roll serving, Calories Burned For SparkPeople: 6-Minute Butt Blasting Workout Video. vegetable egg-rolls nutrition facts and nutritional information. And celebrities were no exception. : Calorie Breakdown: 29% fat, 62% carbs, 9% prot. main content. They typically come with ground pork, which is fine and well, but rarely com… Vegetable Egg Rolls is manufactured by Chung's Foods, Inc. with a suggested serving size of 2 EGG ROLLS W/ SAUCE (156 g) and 290 calories per serving. Calories per serving of Baked Vegetable Egg Rolls 80 calories of Melissa's Egg Roll Wraps, (1 serving) 7 calories of Carrots, raw, (0.13 cup, chopped) 4 calories of Bean sprouts, (0.13 cup) 3 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.07 tsp) 2 calories of Cabbage, savoy, fresh, (0.13 cup, shredded) A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Not only are spring rolls better by comparison, but they’re actually a healthy choice and a low-calorie way to fill up on all the nutrients and benefits of raw vegetables. There are 160 calories in a 1 egg roll serving of Chung's Vegetable Egg Rolls. Find calories, carbs, and nutritional contents for vegetable egg-rolls and over 2,000,000 other foods at MyFitnessPal.com. An egg roll may or may not contain meat, depending on who made the roll. Calories per serving of Vegetable Egg Rolls 47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square)) 8 calories of Canola Oil, (0.20 1tsp) 7 calories of Coleslaw Mix, bagged, before cooking, (0.50 cup) 4 calories of Sesame Oil, (0.03 tbsp) 3 calories of Egg white, large, (0.20 serving) Visit our site for complete nutrition facts for this item and 185,000+ other foods. Item 337754. You'd need to walk 42 minutes to burn 150 calories. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 0; 3.5 148; 150 calories. Calories in Vegetable Egg Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetable Egg Roll. Encuentra las calorías, los carbohidratos y el contenido nutricional de vegetable egg-rolls y más de 2 000 000 de alimentos en MyFitnessPal.com. Royal Asia Vegetable Spring Rolls, With Soy Ginger Sauce, 48 oz, 50-count. Get full nutrition info for every recipe and track with one click! Back in the day, people traveled far and wide to sink their teeth into a Kahiki Egg Roll. Most of the carbohydrates egg rolls contain – 24 to 27 grams per serving – derive from wheat flour, which is a processed grain. Calories in Vegetable Egg Roll, Lean Cuisine, Calories in Vegetable Egg Roll Approximate, Calories in Stouffer'S Lean Cuisine Vegetable Egg Roll, Calories in Lean Cuisine Vegetable Egg Roll. Calorie breakdown: 28.0% fat, 62.1% carbs, 9.9% protein. In a Vegetable Egg Roll ( 2 Egg Roll (small) ) there are about 120 calories out of which 54 calories come from fat. Chinese egg rolls are some of the most popular appetizers ordered at Asian restaurants, and go great with a variety of entrees such as beef and broccoli and tofu stir fry. Live Healthy & Happy. There are 130 calories in 1 egg roll (87 g) of Pagoda Express Vegetable Egg Rolls. 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